Wellness & Nutrition

Estelle Brooks Sharing Some Tips on Wellness/Nutrition & Exercise “Toxic Waste” Part 2

May you be blessed with good health, long life and prosperity. “Your tomorrows are shorter than your yesterdays”. “Wisdom doesn’t always come with age that’s why there are old fools”. Welcome to Part 2 of “Toxic Waste”. Let me be clear. “Toxic Waste” is definitely in our bodies, blood, brain, organs etc. Our diseases and […]

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Estelle Brooks Sharing Some Tips on Wellness/Nutrition & Exercise“A fool knows what to eat, a wiseman knows what he’s eating”

Welcome back to more on Wellness/Nutrition & Exercise. I would like to start by saying: “Don’t be too busy making a living that you forget how to live”. Money cannot save one who ignores their health. You cannot grow another leg, arm, heart or brain. In my last article “6 words to cure disease and

Estelle Brooks Sharing Some Tips on Wellness/Nutrition & Exercise“A fool knows what to eat, a wiseman knows what he’s eating” Read More »

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