The wave of the future

Cascade Media Groups New Columnist/Contributor Robert Louis Durrah, Jr.

Robert Louis Durrah, Jr was born Paul Washington in the District of Columbia on August 4, 1957. His adoptive parents, Daisy Mae and Louis Durrah, changed his name upon his adoption so that he would fit more easily into his new family. Robert senior worked for the National Bureau of Standards as a mathematician working

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Estelle Brooks Sharing Some Tips on Wellness/Nutrition & Exercise“A fool knows what to eat, a wiseman knows what he’s eating”

Welcome back to more on Wellness/Nutrition & Exercise. I would like to start by saying: “Don’t be too busy making a living that you forget how to live”. Money cannot save one who ignores their health. You cannot grow another leg, arm, heart or brain. In my last article “6 words to cure disease and

Estelle Brooks Sharing Some Tips on Wellness/Nutrition & Exercise“A fool knows what to eat, a wiseman knows what he’s eating” Read More »

Interview with Megan Marshall Vice Chair of the Jackson County, Legislature

The Jackson County Legislature selected new leadership for the 2024 legislative session. These selections underscore the power of unity and collaboration over partisan divisions. My role as Vice Chair of the Legislature was reaffirmed, and I stand alongside our newly selected Chairwoman, Jeanie Lauer, in a bipartisan leadership endeavor, during a time of entrenched political

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