Estelle Brooks

Estelle Brooks Sharing Some Tips on Wellness/Nutrition & Exercise“A fool knows what to eat, a wiseman knows what he’s eating”

Welcome back to more on Wellness/Nutrition & Exercise. I would like to start by saying: “Don’t be too busy making a living that you forget how to live”. Money cannot save one who ignores their health. You cannot grow another leg, arm, heart or brain. In my last article “6 words to cure disease and […]

Estelle Brooks Sharing Some Tips on Wellness/Nutrition & Exercise“A fool knows what to eat, a wiseman knows what he’s eating” Read More »

Estelle Brooks Sharing Some Tips On“6” Words to Cure Disease and Illness: “Stop Doing What Made You Sick”

Amazing what a few simple words can do to help cure the body, mind, and spirit. Let me explain how these six words work. A car is moving toward a cliff. Hit the brakes the car stops before it goes over the cliff. All it took was for the car to stop. Stop doing what

Estelle Brooks Sharing Some Tips On“6” Words to Cure Disease and Illness: “Stop Doing What Made You Sick” Read More »

Estelle Brooks Sharing Some Tips On Wellness & Nutrition Obesity, High Blood Pressure, stress, Depression, Oppression

Let’s begin with “Clean up what you messed Up”. Yes, the root cause of all dis-ease begins with “self” yet we blame or fault obesity, high blood pressure, stress, depression, oppression or any other defect. It is our “decisions”, “undiscipline self” and lack of “effort” to strive on a consistent pattern toward, good health, long

Estelle Brooks Sharing Some Tips On Wellness & Nutrition Obesity, High Blood Pressure, stress, Depression, Oppression Read More »

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