MARIJUANA “Recreation when you buy it, Degeneration when you use it.”

Fact: Every use is a N.D.E. (Near Death Experience). Smoke inhalation in any form is dangerous and destructive to the body, mind and spirit. Regardless of the form the human body, animal body even to a cars body smoke is dangerous. Listen you smoke in “hell” ers! Smoke from the cigarette, pipe, cigar, “joint” (slang […]


Estelle Brooks Sharing Some Tips on Wellness/Nutrition & Exercise“A fool knows what to eat, a wiseman knows what he’s eating”

Welcome back to more on Wellness/Nutrition & Exercise. I would like to start by saying: “Don’t be too busy making a living that you forget how to live”. Money cannot save one who ignores their health. You cannot grow another leg, arm, heart or brain. In my last article “6 words to cure disease and […]


Dr. Shelly Cooper Shares Information on Mental Health in the Black Community

A few weeks ago, we sat having lunch at a restaurant in downtown Kansas City. Seven friends and family members enjoyed sharing memories of our high school and college days. Even though we laughed as we relived funny stories that become more and more blurry each year, we made a point to avoid mentioning one […]


Empowering Our Minds: The Rise of AI for Mental Health Support in Black and Latino Communities

In recent years, advancements in technology have paved the way for innovative solutions in various fields, including mental health. One notable development is the emergence of Artificial Intelligence (AI)-driven tools and platforms designed to provide tailored mental health support for diverse communities. As we navigate the complexities of mental health, it is crucial to explore […]


Estelle Brooks Sharing Some Tips On“6” Words to Cure Disease and Illness: “Stop Doing What Made You Sick”

Amazing what a few simple words can do to help cure the body, mind, and spirit. Let me explain how these six words work. A car is moving toward a cliff. Hit the brakes the car stops before it goes over the cliff. All it took was for the car to stop. Stop doing what […]

Estelle Brooks Sharing Some Tips On Three “C’s” To Your Health

Let me introduce the three “C’s” to your health. One commitment (wellness), two control (nutrition), and three consistency (exercise). Be “committed” to living an healthy lifestyle that will keep you well. Learn to keep your nutrition under “control”. Every time we open our mouth doesn’t mean that food has to go in it. Eat but […]


Navigating Uncertainty: Exploring Fear, Inherited Trauma, and the Path to Inclusive Education and Mental Well-being

Uncertainty is part of the human experience. Some people thrive in uncertain times; others become emotionally paralyzed, or simply react differently to it. The way people respond to uncertainty may depend on how afraid they are of the unknown. Fear is a human emotion that is triggered by a perceived threat. It is a basic […]


Estelle Brooks Sharing Some Tips On Nutrition “Diabetes”

Diabetes – How did our bodies go from diabetes to diabetes 1, to diabetes 2- Why didn’t the cause stop or removed in the beginning. The “stop” and “removable” method should be used in a disease cases. You can rest assure that what went in your mind went in your mouth then in your body. […]

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Interview with Lindsay Dietz Co-Founder of Shion Consulting, Phoenix Arizona

Roxana is sharing her story and how her passion for helping others became a reality

Interview with Dr. Maria Kunstadter, Founder of The Teledentists: 24/7 Online Dental Care

Dr. Maria Kunstadter, Founder of The Teledentists: 24/7 Online Dental Care Talk to a dentist online anytime by mobile app, phone or web

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