Estelle Brooks Sharing Some Tips On“6” Words to Cure Disease and Illness: “Stop Doing What Made You Sick”


Amazing what a few simple words can do to help cure the body,
mind, and spirit. Let me explain how these six words work. A
car is moving toward a cliff. Hit the brakes the car stops before
it goes over the cliff. All it took was for the car to stop. Stop
doing what made you sick. Stop doing what makes you
stressed. Stop eating what makes you overweight. Stop buying
what you don’t need. Stop doing what made you depressed. All
you have to do is Stop. When you get food poisoning? What do
you do? You stop the cause of the food poisoning, and the
effects stop. My last article I spoke about “Artificial” products,
flavors, colors, preservatives and additives. Artificial means
unnatural, fake, false, unreal and substitute. Foods that are
chemically processed serve no nutritional purpose but keeps
the body unfit and undernourished. When you consume foods
that are artificial and have words you cannot pronounce or
have two or more paragraphs of ingredients that’s no “Red
Flag” that is a “Banner”. All I am saying is read before you eat.
In truth learn what you don’t know because “to know nothing is
bad but to learn nothing is even worse”. Don’t stop eating,
learn how to eat. Eating artificial foods is like the “robot” that
cleans the middle of your living room and doesn’t clean behind
the sofa or chair. The robot did a half ass job because the robot
is artificial. In other words eat but fast sometimes and take a

stomach rest. Believe me, your body organs will definitely
thank you. Listen. Remember when food was made from
“scratch”. Today potatoes aren’t peeled or mashed. No, mash
potatoes are replaced by water and powdered potatoes. Food
is in a cup with hot water now that is artificial. Yet we wonder
why our brain, heart, liver, colon, and other body parts or
dysfunctional. There is a cause that you choose that creates
dire effects. You may not choose the day of your birth and
death, but you can choose how you eat to live. It is up to
everyone to choose good health (nutrition), long life (exercise),
and prosperity (wellness). So are you sick of being sick and
tired of being tried then stop doing what makes you sick and
stop doing what makes you tried. We are all allotted time,
space and years to live. Be real or artificial. Choose to be “fit or
unfit”, “clean or unclean”, and choose between the “permitted
or forbidden”. Choose wisely. Don’t let unhealthy eating
choose for you. Six words will make the difference between
early death or prolonged life. Be Strong-Be Blessed-Be Real.
Fit4uis4u.
If you have any comments or suggestions. You can contact me
at Brookscmg@gmail.com
Estelle Brooks
Cascade Media Group

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